Want to join The South of Scotland Team? Do you come from Hawick, Melrose, Selkirk, Kelso or have a pail mark? Or have a 2nd cousin from Lochmaben? Have you ever driven North up the A1 or M74, or got married in Gretna? Worn a Pringle jumper? Own a Border terrier or collie? If the answer to any of the above is yes, you are eligible to join Doddie, Rory and Jill's Borders team.
Want to join the Auld Reekie team? Do you live in Edinburgh or the Lothians?
Do you ever eat Walkers shortbread from a tin bought on the Royal Mile? Have you taken a train to Waverley or watched a game at Murrayfield or skied at Hillend?
If the answer to any of the above is yes, you are eligible to join Davy and the Edinburgh squad.
Want to join the Glasgow team? Are you, or have you even considered yourself, a warrior? Do you support either St Mirren, Rangers or Celtic?
Do you ever watch Janey Godley imitating our Nicola, or understand Chewin' the Fat? Do you struggle to say 11?
Have you ever flown from Glasgow Airport to Alicante with Jet2? If the answer to any of the above is yes, you are eligible to join Kelly and the Glasgow squad.
Should you be joining the North & Mids; well do you come from north of the Forth?
Have you ever taken the road to the isles, played golf at St Andrews, climbed a Munro or holidayed in Aviemore?
Do you drink just about any Malt Whisky brands? Have you sung along to the Proclaimers? Do you have the Gaelic?
If the answer to any of the above is yes, you are eligible to join John and Andy's North & Midlands squad.
Do you need to join the Exiles? Have you been brought up on a diet of haggis, Corries music and Oor Willie by your ex-pat Scottish parents?
Did your Granny have a scottie dog? Did you once wear a kilt to a fancy dress party or snog a boy (or girl or sheep) from Tillicoultry?
Are you ginger? Do you like the music of Travis or Deacon Blue? If the answer to any of the above is yes, you are eligible to join Jim's Exiles squad.
Our mission is to raise funds to aid research into the causes of Motor Neurone Disease
and investigate potential cures, and to make grants to individuals suffering from MND,
to enable them to live as fulfilled a life as possible.